Faith-centered, culturally rooted healthy living
Media physician helping African families care for their health without abandoning cultural foods.
Featured on MSN, Yahoo, NBC News and 5 more outlets

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ABOUT
Nneoma Oparaji, MD — Media Physician & Mum
I am a media physician board certified in Internal Medicine, Obesity Medicine, and Lifestyle Medicine. I live between Houston, Texas and Lagos, Nigeria with my husband and two young children. Grounded in Christian faith, I combine evidence-based medicine with cultural insight to help African families preserve their food heritage while improving health.
Board certified: Internal Medicine, Obesity & Lifestyle Medicine
Based in Houston, TX and Lagos, Nigeria
Johns Hopkins MHS; University of Nigeria, Nsukka
Featured in EatingWell, SingleCare, HealthCentral & more
BOARD CERTIFICATIONS

QUICK SNAPSHOT
10+
Features
15+
Collabs
4+
Talks
SERVICES
Health-first services for families, brands, and media.
Clinical Consulting
Obesity & lifestyle medicine consulting for brands, programs, and clinical partners.
LEARN MORECulturally Adapted Nutrition
Practical guidance on preparing traditional meals in healthier ways without losing cultural identity.
VIEW RECIPESMedia & Speaking
Evidence-based commentary, interviews, and keynotes on family health, culture, and prevention.
SPEAKINGFamily Habit Coaching
Short, practical programs for busy mums to build sustainable, family-friendly healthy habits.
PROGRAMSHow We Can Work Together
Thoughtful, evidence-based commentary for television and broadcast audiences covering wellness, obesity care, nutrition, and culturally relevant health conversations.

MY CLIENTS
Hear from our clients about their experience working with us.
"Dr. Nneoma made healthy living feel achievable for our family. Her advice respected our foods and culture."
Practical, culturally sensitive guidance that fits busy family life.
Aisha
Mum of 2
"Clear, evidence-based tips that I could actually use — not another fad diet."
Helpful, realistic recommendations grounded in clinical training.
Rachel
Reader
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