FEATURED IN
Media Features & Interviews
Selected articles and features where I share practical, evidence-based advice on nutrition, chronic disease prevention, and culturally sensitive care.
EatingWell: Best breakfast foods for high cholesterol
Practical food choices and breakfast options to support better cholesterol, with culturally sensible swaps and portion tips.
SingleCare: Benefits of oranges
Nutrition-focused piece highlighting vitamin C, fiber, and easy ways to include oranges in family meals.
HealthCentral: Creatine for women — benefits
A balanced, evidence-based look at creatine for women and practical guidance for supplementation when appropriate.
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